Vital Step Physical Therapy & Fitness offers weekly fitness classes, open gym time and health education workshops to improve your healthy lifestyle.
CHAIR YOGA -$10; Gentle restorative alignment based class focused on helping our clients find their way out of pain. WEDNESDAYS 11:30am-12:30pm
VITAL FIT (Open Gym)- $30 PER MONTH- Continue on a fitness maintenance program after being discharged from physical therapy to help reach a higher level of functional mobility and independence; SELECT TIMES AVAILABLE DURING THE WEEK (*PHYSICAL THERAPY CLIENTS ONLY)
FITNESS PACKages available:
FITNESS CLASSES - $10 per class
Five (5) class pass- $40 per month
You may also Register for a class by calling vital step @ 215-747-7383.