Back Pain from Shoveling Snow?

Shoveling wet, heavy snow is extremely physically demanding, particularly if you’re not regularly active as it is. Shoveling can be hazardous to those with back issues risking strains, pulls, and misalignments. Do yourself a favor and take it slow, ask for assistance, invest in a snow blower, and take frequent breaks if you have a history of back pain.

Did you hurt your back shoveling snow? Vital Step Physical Therapy can help get you back to normal! Call us to set up your appointment 215-747-7383.

Did you hurt your back shoveling snow?

Vital Step Physical Therapy can help get you back to normal! Call us to set up your appointment 215-747-7383.