Vital Step Physical Therapy & Fitness offers weekly fitness classes, open gym time and health education workshops to improve your healthy lifestyle.
CHAIR YOGA - $10
Gentle restorative alignment based class focused on helping our clients find their way out of pain. Wednesdays, 11:30am - 12:30pm
VITAL FIT (Open Gym for Physical Therapy Clients Only) - $30 PER MONTH
Continue on a fitness maintenance program after being discharged from physical therapy to help reach a higher level of functional mobility and independence. Select times available during the week.