Fitness Classes

Vital Step Physical Therapy & Fitness offers weekly fitness classes, open gym time and health education workshops to improve your healthy lifestyle.


Spring Schedule


Gentle restorative alignment based class focused on helping our clients find their way out of pain.  Wednesdays, 11:30am - 12:30pm


VITAL FIT (Open Gym for Physical Therapy Clients Only) - $30 PER MONTH

Continue on a fitness maintenance program after being discharged from physical therapy to help reach a higher level of functional mobility and independence. Select times available during the week.