Fitness Classes

Vital Step Physical Therapy & Fitness offers weekly fitness classes, open gym time and health education workshops to improve your healthy lifestyle.

 

Spring Schedule


CHAIR YOGA - $10

Gentle restorative alignment based class focused on helping our clients find their way out of pain.  Wednesdays, 11:30am - 12:30pm

 

VITAL FIT (Open Gym for Physical Therapy Clients Only) - $30 PER MONTH

Continue on a fitness maintenance program after being discharged from physical therapy to help reach a higher level of functional mobility and independence. Select times available during the week.