Taking Steps to a Better Quality Life

 

Vital Step Physical Therapy & Fitness is a local private practice providing client centered, evidence-based physical therapy, rehabilitation, and fitness services to the West Philadelphia and University City community. 

At Vital Step, we deliver a hands-on, top tiered professional approach to physical therapy. We evaluate and treat a wide variety of conditions and movement dysfunctions. We work one-on-one with each client and ensure treatment sessions are tailored to meet individual needs to help reduce pain, restore motion/coordination, gain strength, and improve overall performance.

 

Physical Therapy Services


ORTHOPEDIC
CONDITIONS

  • Joint Replacement Therapy

  • Arthritis/Joint Pain

  • Post Surgical

  • Low Back/Neck Pain

  • Spine Rehab

  • Muscle Sprains/Strains

  • Tendonitis/Bursitis

  • Plantar Fasciitis

  • Sports Injuries

  • Fractures

  • Foot/Ankle Injuries

  • Knee Injuries

  • Shoulder Injuries

NEUROLOGICAL CONDITIONS

  • CVA/Stroke

  • Sciatica

  • Vertigo/Vestibular

  • Parkinson's Disorder

  • Multiple Sclerosis

  • Fibromyalgia

BALANCE PROGRAM

  • Balance Assessment/Treatment

  • Fall Prevention Program

  • Gait Training

Specialized programs

  • Generalized Weakness/Deconditioning

  • CHF and COPD management

  • Pre-Post Natal Therapy

  • Functional Movement Screening

  • Post-injury sports performance training

 

Graston3.jpeg
 

Wellness & Fitness Services


General & Specialized Fitness Programs
Yoga

 

Swedish
Deep Tissue
Hot Stone/Cold Stone
Sports Massage

 

CERTIFICATIONS